Nilgiri tel: eucalyptus in body care
Eucalyptus oil from the Nilgiris to the bathroom shelf, what 1,8-cineole does, what reviews report and how to use it safely.
1 min read · Updated 2026-11-14
From the Nilgiris
Eucalyptus is an Australian tree, planted widely in India's Nilgiri hills since the 1800s. Its oil, Nilgiri tel, is a household staple for steam inhalation and muscle rubs.
What gives it the scent
Eucalyptus globulus oil is dominated by 1,8-cineole (eucalyptol), which gives the cool, camphor-like aroma.
What research shows
A 2025 review in Inflammopharmacology summarises antimicrobial, anti-inflammatory and pain-relieving activity for eucalyptus essential oils, mostly from laboratory and animal studies, and stresses dilution and skin testing before topical use. Rare cases of poisoning from heavy topical use, especially in children, have been reported.
Using it safely
- Use it in finished, diluted products such as body washes, not neat.
- Keep it away from the eyes and broken skin.
- Never swallow it, and keep bottles away from children.
- Patch test.
In Kart Naturals
Eucalyptus brings freshness to Shower of Nature Body Wash.
This guide is general information, not medical advice.
Questions
Why is eucalyptus called Nilgiri oil in India?
Eucalyptus has been grown in the Nilgiri hills of Tamil Nadu since the 19th century, and the oil became known there as Nilgiri tel.
Can eucalyptus oil irritate skin?
Yes, if used neat or on sensitive skin. It should be diluted, and patch tested.
Is it safe for children?
Keep eucalyptus oil away from young children's faces and never let them swallow it. Ask your paediatrician before using strong essential oils on children.
Sources
This guide is general information about traditional and natural care. It is not medical advice. For a skin, scalp or health condition, speak to a dermatologist or qualified practitioner.
